Cholesterol is a waxy, fat-like substance that is found in all your cells. Your cholesterol levels can serve as a harbinger for your future heart health. High cholesterol can double your risk for heart disease…
NSC News
![Dr. Chryssos](/sites/default/files/Untitled%20design%20-%202022-02-10T120647.993.png)
“An ounce of prevention is worth a pound of cure.” —Benjamin Franklin
At North Suffolk Cardiology, we put preventive care at the forefront of our practice. Catching and addressing a health concern before it…
![medical professional holding a blackboard with the word stroke](/sites/default/files/Untitled%20design%20-%202022-02-11T122027.311.png)
Written by Julianne Smith, RN, FNP-BC
Each year, World Stroke Day is observed on October 29th to raise awareness of its prevention and treatment. This day provides us with an opportunity to educate…
![Man holding takeout bags](/sites/default/files/Untitled%20design%20-%202022-02-10T115006.138.png)
Written by Jennifer J. Shanahan, RD, CDN
During this pandemic, you may find yourself ordering take-out more than usual. It may be that you don’t have the food at home because you weren’t able to get…
![High temperature on a thermometer](/sites/default/files/Untitled%20design%20-%202022-02-10T115801.099.png)
While summer may be our favorite season of the year, it is important to remember that our bodies are working harder to keep cool. Summer can be an especially dangerous time for those with heart conditions as heat…
![peripheral artery disease](/sites/default/files/Untitled%20design%20-%202022-02-10T104831.369.png)
September is National Peripheral Artery Disease Awareness Month, and prevention is the name of the game.
Peripheral artery disease (PAD) is a common circulatory problem marked by narrowed arteries, which…
![Doctor holding a pacemaker](/sites/default/files/Untitled%20design%20-%202022-02-11T122602.441.png)
As the preeminent full-service cardiology practice on eastern Long Island, North Suffolk Cardiology is proud to offer a comprehensive Cardiac Device Center dedicated to the management and monitoring of cardiac…
![assortment of fruits and veggies](/sites/default/files/Untitled%20design%20-%202022-02-11T122810.019.png)
March is National Nutrition Month® and the perfect time to focus on your nutrition and the vital role it plays in your health. National Nutrition Month® is an annual campaign created…
![Woman tending to garden](/sites/default/files/Untitled%20design%20-%202022-02-11T124128.100.png)
What does a heart-healthy diet look like? Such a diet includes foods from various food groups, including fruits, vegetables, whole grains, low-fat dairy, lean protein, nuts, legumes and vegetable-based oils. A heart…
![couple doing yoga](/sites/default/files/Untitled%20design%20-%202022-02-11T125045.752.png)
Written by Sara Dieterich, MS and Erik LeRoy, MS, ACSM-CEP
During these uncertain times, stretching and flexibility exercises such as yoga, are just as important and beneficial as cardiovascular…